Mental health is often viewed as a personal issue, but it can also be a competitive advantage for businesses. According to the World Health Organization, mental illness accounts for 44 percent of all disabilities in developed countries. That’s why it’s important for businesses to create a workplace culture that supports employee mental health. Here are four ways to do that.
1) Promote self-care:
Encourage employees to take care of themselves by promoting self-care practices like exercise, healthy eating, and getting enough sleep. Consider offering wellness benefits like gym memberships or on-site fitness facilities. You can also provide mental health resources like an employee assistance program or on-site counseling.
2) Create a supportive environment:
Make sure your workplace is a supportive environment for all employees. This includes having a clear anti-discrimination and harassment policy. It also means creating an open culture where employees feel comfortable speaking up about mental health issues without fear of judgement or reprisal.
3) Encourage work-life balance:
Help employees achieve a healthy work-life balance by providing flexible work arrangements and paid time off. Encourage employees to use their vacation days and make sure they are actually taking the time off. You can also offer support for employees who are caring for family members with mental illness.
4) Promote a healthy lifestyle:
Encourage employees to live a healthy lifestyle by offering health insurance benefits that cover preventive care, like mental health screenings. You can also promote wellness activities like smoking cessation programs or on-site fitness classes.
5) Provide mental health resources:
Make sure employees have access to mental health resources like an employee assistance program, on-site counseling, or online self-care resources. You can also provide training for managers on how to identify and support employees with mental health issues.
6) Promote open communication:
Encourage open communication about mental health by having an employee assistance program or an anonymous employee survey. You can also hold training sessions for managers on how to identify and support employees with mental health issues.
7) Support employees in times of need:
Make sure you have a plan in place to support employees during times of crisis, like a natural disaster or the death of a loved one. This may include providing counseling services or offering paid time off.
8) Be understanding and flexible:
Try to be understanding and flexible when it comes to mental health issues. This may mean accommodating an employee’s need for time off or flexible work arrangements. It also means being understanding if an employee needs to take a leave of absence.
9) Promote a healthy workplace culture:
Encourage employees to create a healthy workplace culture by promoting open communication, supporting work-life balance, and promoting self-care practices. You can also provide mental health resources like an employee assistance program or on-site counseling. This will be another competitive advantage for your company!
10) Encourage employees to seek help:
Make sure employees know that it’s okay to seek help for mental health issues. This may mean providing information about the employee assistance program or having a list of mental health resources available. It also means encouraging employees to speak up if they’re struggling.
When it comes to employee mental health, businesses need to focus on creating a culture of care. By promoting self-care, creating a supportive environment, and providing mental health resources, businesses can create a competitive advantage.